5 Mistakes Women Make Taking Care Of The v**ina

The v**ina is extremely delicate intrinsically ought to be treated intrinsically. Besides, nice hygiene is essential for the realm..

The v**ina  is one of the few places in the human anatomy that is known to be self cleaning and restore its own PH balance.

There square measure common things women do to the v**ina that disrupts its state that’s usually counter productive.

For the most part, the v**ina is fine on its own until you disrupt its composition. how? Here’s how;

1. Wearing pant liners everyday!

Pant liners aren’t essentially dangerous|a nasty|a foul} plan however sporting it on a day to day may be a extremely bad plan.

This creates a part for bacterium to thrive in.. So, if you have to use pant liners, it is advisable to change them at least every 4 hours.

2. Steaming the v**ina isn’t good afterall

Steaming the v**ina isn’t smart afterallHot water steaming isn’t solely uncomfortable and dangerous, they’re conjointly extraordinarily harmful in many ways however, it will cause severe burns/scalding to the intimate area.. Though there are lots of arguments about it helping with menstrual pain, cleansing the area inside out.

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3. Wiping the wrong way

It is common for a lot of women to wipe wrongly after using the bathroom. Wiping from back to front is the fastest way to get bacteria from the anus to the v**ina. Instead, wipe from front to back to stay bacterium from the arse removed from the v**ina.

4. Wearing panties to bed

When going to sleep and not on your period, ditch the panties or wear something airy to allow your intimate area breathe. Wearing tight undies/panties to sleep is a way to breed bacteria which ends up causing infections.

5. Using perfumes ( douches and creams)

Spraying perfumes directly or even close to the v**ina (especially on the panties) is harmful. Keep them away completely! And do not douche or use scented creams on the area as well.

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Updated: January 8, 2018 — 11:35 am

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